July 2026

Obsessive-Compulsive Kindling: A New Rubric for Probelmatic Perinatal Checking Behaviors

Advances in Psychiatry and Behavioral Health

by Nicole Leistikow, MD, Milena Smith, MD, PhD, Sarah A. Walser, MD, Lauren N. Thompson MHS, PMH-C, CLC

"The perinatal period is a vulnerable time for new onset or worsening OCD (See H. Nur Eken and colleagues’ article, “The Clinical Approach to Perinatal Obsessive Compulsive Disorder,” in this issue.), as well as anxiety disorders, anxiety spectrum symptoms and OCSs that do not meet diagnostic criteria for OCD, yet cause significant distress [2–4]. OCSs exist on a continuum of frequency, intensity, and duration that complicate diagnostic distinctions, but are likely nearly universal in the postpartum when thoughts and behaviors related to infant safety are necessary and normal [5]."

February 2026

What you Need to Know About Breastfeeding and Parent Mental Health

Anxiety and Depression Association of America

by Lauren N. Thompson MHS, PMH-C, CLC

"Breastfeeding has important health benefits for babies and their parents. When it’s going well, breastfeeding can positively impact a parent’s mental health by lowering rates of postpartum depression, increasing confidence, and facilitating bonding between parent and baby. However, as many of us who have breastfed before know, it does not always go well.  

Breastfeeding is a learned behavior for both baby and parent that requires guidance, nurturing, and support. Not only that, it requires substantial leave from work to establish and maintain a sustainable milk supply for a newborn. Parents in the United States face an uphill breastfeeding battle as they navigate parenthood without paid leave. Additionally, many parents have lost generations of breastfeeding knowledge and find themselves managing newborn responsibilities without the help of extended family or community networks."

September 2024

The Relationship between Infant Feeding and Maternal Mental Health: Clinical Vignette

Advances in Psychiatry and Behavioral Health

by Lauren N. Thompson, MHS, Nicole Leistikow, MD, Milena Smith, MD, PhD, and Lindsay Standeven, MD

"Breastfeeding’s physiologic effects, and whether these change in the context of maternal depression, are still being explored. A 2018 review found reduced stress reactivity, lower blood pressure, reduced heart rate, and diminished cortisol response among those who breastfeed exclusively and longer [25]. Notably, 2 studies found different neuroendocrine responses among breastfeeders with depressive symptoms and antidepressant medication use, showing lower oxytocin release and higher cortisol responses in those with higher EPDS scores compared to breastfeeding controls without low mood [37,38]. These findings suggest potentially distinct biological responses to infant feeding for individuals with depressive symptoms, emphasizing the need for targeted research for these high-risk populations."

August 2024

Doulas Unveiled

Friends of Zane Adams (FOZA) Podcast

This is Episode 35, titled Doulas Unveiled – Supporting New Moms. 

We are pleased, honored, and excited to have Lauren Thompson join us. She is a co-founder and president of Community After Birth, co-founder of the Doula Alliance of Maryland, and co-chair of Postpartum Support International (PSI), Maryland Chapter.

Lauren is a postpartum doula, a mother of three, and a dedicated advocate for expanding postpartum care through support services, education, and advocacy. 

Join us as we hope to help bring light and some answers to many questions we receive about the role doulas play in providing life-giving services to moms and birthing people and the ways they work to solidify the entire family during the miracle of welcoming a new member.